… In this ancient form of women encountering, sitting around the fire, opening up and strengthening each other.
… In this ancient form of women encountering, sitting around the fire, opening up and strengthening each other.
All of you is welcome here.
When you come home
and put aside the expectations of work, of your family, of your busy everyday life.
When you sit down on your sofa. With a drink.
Without a mobile phone. Without a computer or television.
What do you encounter? Who are you really?
Suddenly there is calmness, like diving under water. Suddenly you perceive everything differently – your breath, your heartbeat, your inner voice.
Here you have the opportunity to listen to yourself and your heart, to really and truly perceive what you are feeling at the moment.
Experience what it is like to truly feel your emotions. To be there with all your senses.
Experience yourself from a new perspective. Find your voice and the words for what you feel.
You give voice to things that you have perhaps never said before or even dared to think ‘out loud’.
You feel how you are accepted and seen in the entirety that you say, feel and are.
You have a space where what is said remains, where absolute confidentiality is maintained.
It is possible for you in such a loving way.
You give voice to things that you have perhaps never said before or even dared to think ‘out loud’.
You feel how you are accepted and seen in the entirety that you say, feel and are.
You have a space where what is said remains, where absolute confidentiality is maintained.
Suddenly there is calmness, like diving under water. Suddenly you perceive everything differently – your breath, your heartbeat, your inner voice.
Here you have the opportunity to listen to yourself and your heart, to really and truly perceive what you are feeling at the moment.
Experience what it is like to truly feel your emotions. To be there with all your senses.
Experience yourself from a new perspective. Find your voice and the words for what you feel.
It is possible for you in such a loving way.
Experience how there is so much more that connects us women, that we have so much more in common than what separates and differentiates us.
Feel the magic that unfolds in the Soul Balm circle and connect with the deep, feminine power within us.
And experience so much abundance through all of that.
We meet around a virtual centre piece on zoom for 1.5-2h.
We leave expectations, comparisons and judgments behind. We heartily invite warmth, compassion, and curiosity towards one another. We allow each woman to be however she is in that moment.
Click on the date that suits you and you will be taken directly to the checkout for 25 € per standard ticket*.
We dive deep together with Mama Cacao.
Join the waiting list (and the newsletter) here.
More information coming soon.
We dive deep together with Mama Cacao.
Join the waiting list (and the newsletter) here.
More information coming soon.
Beate Freimuth writes:
The invitation to the Soul Balm Women’s Circle was very loving and already made me very curious and excited when I read it. There was a warm and safe feeling in the space.
I experienced this atmosphere again at the women’s circle. A wonderful atmosphere with a lovingly designed ambience. A sacred space of comfort, safety and magical calmness, and at the same time a space of possibilities.
From the beginning to the end of this special window of time in my everyday life, appreciation and unconditional acceptance was what made me sink deeply into a trust in the midst of other women. Connection and deep love for each woman in her so-being filled the space.
I look forward to many more encounters in the Soul Balm Circles, and to the healing that can and will happen through it. And I invite every woman who longs for deep trust and connection to join this circle, because together we can create so much healing for ourselves and for this world.
Sarah Appel writes:
Before the Soul Balm Circle, I didn’t know exactly what to expect, but I went in curious and excited. There was also a little bit of nervousness. I hoped that I could simply be who I am and still be accepted by the other women. And that I could simply express what was going on inside me at that moment. After meeting the other women, I felt totally liberated and relaxed. The name really fits – it was balm for the soul. I noticed during the Soul Balm Circle that the other women had similar fears at the beginning about opening up in a group with mostly strange women. But the group was so warm and everyone was so respectful and appreciative of the other women. I realised that my fears were absolutely unfounded and I can apply that to the rest of my life. Cindy led the group wonderfully in her calming way and I immediately felt comfortable and safe. I can only recommend every woman to also attend Cindy’s wonderful Soul Balm Circle and simply engage in this new, beautiful and empowering experience. Thank you, dear Cindy 💕
Lilija B. writes:
I arrived at the Soul Balm Circle with an overloaded head and a grieving heart. Through a lot of silence and the time & space for my feelings, my sorrow could go and the head became empty. I felt much more at peace and was able to be there for myself much better. What remains is a feeling of deeper connection and strengthened trust.
Lisa Kunzmann writes:
The online Soul Balm Women Circle with Cindy was such a beautiful experience! I entered the circle a little nervous about what to expect and also full of expectations of myself. Cindy created a space full of peace and intimacy already at the very beginning of the online meeting, in which each of us was able to open up to the other. It was fascinating and moving to see how this bond between the women developed, even over distance and without words. The circle offers a wonderful atmosphere to take and give yourself a space in everyday life where you don’t have to do anything and are simply allowed to BE. Thank you for this, dear Cindy.
This is a place to be. Without comparison. Without judgement. Without expectations.
I have learnt in a comprehensive training as a Circle Facilitator to guide you into a depth, to hold the full range of energies and emotions in the group, as well as methods to create a profound experience for you and the everyone in the circle.
You are welcome here, exactly as you are in this moment.
Be it stressed or relaxed, happy and curious, or insecure and reserved. You don’t have to get dressed up, have your hair done, or put on new make-up. We invite your essence into the Soul Balm Circle. That’s the only thing that matters.
There is no fixed theme.
The themes differ, and are very individual – depending on what you and the other women bring and share; on what wants to come up and be seen.
This is not a space for chit-chat.
We dive into your inner world. There is no space for superficial conversations.
Check in with yourself and be honest about how coherent it feels for you to participate.
In Soul Balm circle a group of women gathers around a (virtual) centre piece with the intention to to support each other by each sharing their own authentic truth, and to be witnessed and accepted exactly as they really are.
You decide what you want to share. In Soul Balm circle there are absolutly no expections towards you. You may share as much and as little as you like. You may also remain silent and let what the others have shared land with you.
Come exactly as you are. Without putting on extra make-up, a mask or fulfilling a role. We want to see and experience you exactly as you feel at that moment.
In Soul Balm circles intimacy is important. ist Intimität wichtig. Each woman shall have the opportunity to take as much space and time for her sharing as she would like. That is why the group will be no larger than 8-10 women.
To be honest, it differs from circle to circle. It’s not about who the women are, what they do, where they come from. What all the women in Soul Balm circle have in common is the longing for authenticity, connection and reflection.
I totally understand you. The thought of meeting and opening up to strange women can be scary. You are welcome to the Soul Balm circle in this uncertainty and nervousness. You don’t have to pull yourself together and “just do it”. You are welcome here with your insecurity, with your openness to feel your limits and to enter unknown territory, simply because you feel this call.
It might feel unfamiliar to be with unknown women and to open up in front of them.
That invites you to dive even deeper, and to look at and transform them in a held space.
This call can be so strong: to be held and guided even more on your own journey, to be able to let yourself fall, to know that it will be so good, to experience the relief that the held space brings.
©2024 Cindy Hoch
Discover the balm for your soul in a candlelit group. Experience what it feels like to be seen and fully accepted just as you are.
Encounter yourself in the intensive 1:1 process and release deep blockages and limitations. Invite so much more freedom, ease and joy into your everyday life.
Come with me on MY journey, learn more about me and explore how well we fit together.
Write to me. Your requests and questions are welcome here.
Mein ganzes Erwachsenenleben ist geprägt und begleitet von persönlicher Weiterentwicklung. Schon in meinem Elternhaus habe ich das Tapping (Klopftechnik) gelernt. Innere Reisen, innere Kindarbeit, Ho’oponopono, Aufstellungen, Begegnungen mit Robert Betz, Katie Byrons The Work und noch vielem mehr waren frühe Einflüsse auf meinem Werdegang.
Ich liebe und lebe für kontinuierliche Weiterentwicklung – z.B. mit Seminaren mit dem 7. Dzogdchen Rinpoche, schamanischen Reisen, eigener Coaching Begleitung, Cacao Ceremony Teacher Training – und sauge alles wissbegierig auf wie ein Schwamm. Ich lese leidenschaftlich gern Bücher, vor allem die, die mich transformieren.
Mit Theta Healing habe ich eine Modalität gefunden, die viele Aspekte von dem, was ich erfahren und gelernt habe, in einer Struktur zusammenführt, die unglaublichen Tiefgang ermöglicht.
Das Nervensystem-basierten, traumasensiblem Coaching hat mir eine ganz neue Wahrnehmung und Sprache geschenkt für all das, wie wir Menschen sind, fühlen und erleben. Die Tools erweitern auf so sanfte Weise die Kapazität zur Selbstregulation und Ko-Regulation.
All diese Einflüsse bereichern mein Leben und meine Arbeit.
My whole adult life has been influenced and supported by personal development. Already in my parents’ house I learned to regulate with tapping. Inner journeys, inner child work, Ho’oponopono, constellations, encounters with Robert Betz, Katie Byron’s The Work and many more were early influences on my path.
I love and live for continuous development – e.g. with seminars with the 7th Dzogdchen Rinpoche, shamanic journeys, my own coaching guidance, Cacao Ceremony Teacher Training. I soak up everything inquisitively like a sponge. I am passionate about reading books, especially those that transform me.
With Theta Healing I have found a modality that brings together many aspects of what I have experienced and learned into a structure that allows for incredible depth.
Nervous system-based, trauma-informed Coaching has given me a completely new perception and language for all that we are, feel and experience as human beings. The tools so gently expand the capacity for self-regulation and co-regulation.
All these influences enrich my life and my work.